Good posture tips
 -
RSS

Recent Posts

September Special
Specials for the month of December!!!
How to get a more youthful appearance
Why pumpkin is considered a superfood
How to take care of the skin during Summer months

Categories

Acne and birth control pills
Anti-Aging
Beauty Foods
Best Facial
Healing your Skin, Microcurrent
Healthy Skin
Microcurrent rejuvenation
Non-surgicla facelift
Proper Posture
Specials
Sugar in skin care
Sunscreen
Taking care of the skin during Summer months
powered by

My Blog

Good posture tips



 Have you ever thought about that more time we spend sitting in front of our computers, the worse our posture gets. Modern technology is turning us into literally twisted creatures.
Turns out, people with lousy posture d...on’t walk correctly, and they count on their lower back muscles to help propel themselves forward.

In addition to being detrimental to how your body functions, bad posture isn’t cute. It causes you to jut your hips forward, slump your shoulders, and even breathe inefficiently..
Here are a few quick fixes for correcting your slump:
• If you sit at a desk all day, don’t perch on the edge of your seat at work trying to sit up straight. The best thing you can do is scoot your hips and butt against the back of the chair, and use it for support—that’s what it’s there for. “You have to support your spine. Your muscles are going to get tired, they will fatigue and you’ll slowly start slumping down,”
• Get up frequently and walk around• If you carry a heavy shoulder bag, make sure to carry it on both your right and left shoulder, switching off as each gets tired. Even better: wear a cross-body bag so that the weight is more evenly distributed.

32 Comments to Good posture tips:

Comments RSS
rolex replica on Wednesday, September 24, 2014 10:46 PM
Very educational weblog right here. I couldn't make a much better one in the event that my entire life depended on this.
Reply to comment


replica watches on Monday, September 29, 2014 9:05 PM
Very Interesting Information Thank You For Thi Information
Reply to comment


Ankitaverma on Wednesday, February 15, 2017 2:54 AM
24hrs service outdoor service in all over Bangalore.
Reply to comment


choudharyway on Wednesday, February 15, 2017 3:57 AM
The escort girls are easy to be found if you look for one. Whenever you are new to any city, you will look forward to visiting the popular attractions there.
Reply to comment


hansikabhatt on Thursday, March 09, 2017 12:51 AM
There are occasions when the Chennai Escort service is a one to one affair
Reply to comment


Aalia Sekh on Friday, March 10, 2017 2:36 AM
Her Intelligent Conversation Confidence is the accessory, which helps to expose the inner and enhance the outer beauty. The escort girls know this clearly, and
Reply to comment


Alisha Roy on Saturday, March 18, 2017 3:23 AM
Whatsup-%2009892913336%20High%20Profile%20Independent%20Andheri%20Call%20Girls.Escorts%20in%20Mumbai%2C%20andheri%20Escorts%20Service%2C%20Andheri%20Escort%2C%20juhu%20Escorts%2C%20bandra%20Escorts%2C%20kolaba%20Escorts%2CElectronic%20Service
Reply to comment


Rajesh on Saturday, March 18, 2017 3:24 AM
Welcome to Sexy Escorts in Mumbai, where you can find categorically determine the sexiest and most lovely independent escort in all of cities. We delight ourselves on submission the best of services to our most valuable clients. Our widespread variety of independent escort service can satisfy every one of the dreams you can have, from escort to your business meetings to give an advantage by making good impression on your clients, and couple escort service to O-level, A-level and BDSM services. The best part of our independent escort service is mostly liked by our decent clients.
Reply to comment
 
Andy Verma on Saturday, March 18, 2017 3:28 AM
Mumbai%20Escorts%20Andy%20Varma%20I%20am%20Mumbai%20Escort%20Girl%20Providing%20Escorts%20in%20Mumbai%20If%20you%20are%20looking%20for%20best%20Independent%20female%20Escort%20service%20in%20Mumbai%20than%20only%20make%20a%20call%20Mumbai%20Escorts.


Andy Verma on Saturday, March 18, 2017 3:30 AM
Mumbai%2520Escorts%2520Andy%2520Varma%2520I%2520am%2520Mumbai%2520Escort%2520Girl%2520Providing%2520Escorts%2520in%2520Mumbai%2520If%2520you%2520are%2520looking%2520for%2520best%2520Independent%2520female%2520Escort%2520service%2520in%2520Mumbai%2520than%2520only%2520make%2520a%2520call%2520Mumbai%2520Escorts.


Bangalorees on Friday, March 24, 2017 1:50 AM
At night they befall erotic sex goddesses in bedstead and they canister destroy you by their moves and their looks.
Reply to comment


http://www.chaayajain.com on Saturday, March 25, 2017 2:31 AM
We provide all types of services like "anal, blowjob, cum-in-mouth, cum-short, hard-core, boobs-smooching, sucking & i can provide "doggy-style also. don't waste ur romantic time call me soon i am waiting here call Chaaya Jain
Reply to comment


http://www.bangalore-escort.org.in on Monday, March 27, 2017 6:06 AM
Bearing homogeneity with diverse job opportunities, the city packs in great varieties in quality leisure spending. Irrespective of the occasion and event, there are alluring beauties, awaiting your choice. For achieving nothing short of complete satisfaction,
Reply to comment


Babli Ayyer on Friday, March 31, 2017 7:44 AM
Convenient payment options
Reply to comment


http://www.deepalidurga.com on Friday, March 31, 2017 9:06 AM
Super Sexy Model is ..............Hare!
Reply to comment


Call Me Just Now on Thursday, April 13, 2017 3:11 AM
But if you have to take a flight for an abroad trip, then the girl has to be punctual and present on the airport on time. However, there are clients who like girls who are punctual in every occasion. They do not prefer to call the girls who are lazy and show a casual attitude towards the assignment.
Reply to comment


http://www.bangalore-escort.org/ on Friday, April 14, 2017 12:46 AM
The sense of style is as important as her personality. They cater their service with vivid things to please you. They can do a lot of things to you according to your wish.
Reply to comment


http://www.bangalore-escort.in/ on Friday, April 14, 2017 11:05 PM
http://www.bangalore-escort.in/
Reply to comment


http://www.jeyamai.com/ on Tuesday, May 02, 2017 2:17 AM
http://www.jeyamai.com/
Reply to comment


http://www.msklyroy.com/ on Thursday, May 04, 2017 12:14 AM
You will become a completely well balanced male of creation and also dedication, rejecting boredom and also anxiety. You will be much more focused on your works, obligations and also obligations.
Reply to comment


http://www.bangalore-escort.net.in on Thursday, May 04, 2017 12:49 AM
Glamorous escort Bangalore is really something different you will secure for your lifetime. The best thing to know here is that customization of your date events is possible.
Reply to comment


http://www.hemakshipanday.com on Friday, May 05, 2017 4:45 AM
http://www.hemakshipanday.com
Reply to comment


http://www.codella.biz/ on Saturday, May 13, 2017 3:34 AM
As you have been told finest in the art of lovemaking, we can conveniently think about that how unique sexual relations is refresh a person in a different way, because way we are giving amazing BANGLORE ESCORTS IN CALL GIRLS attention to our clients and permit them to get involve their sexual activities, to ensure that they can enjoy whatever they prefer to do. We really play an extraordinary duty like a real girl-friend or other half from the bottom of our heart in a most convincing fashion that seems to be practical, as every human-being keen making their dreams come true. You are ensured to obtain unique care, focus as well as definitely relaxing throughout the session. Link
Reply to comment


Etashoi on Thursday, May 25, 2017 5:43 AM
http://www.etashoi.com/
Reply to comment


Sikha pal on Monday, June 12, 2017 3:33 AM
, unique sex-related moves and also daring activities on a bed. On client's needs, our escorts could turn as clients personal partners to take part their company procedures any much more to accomplish their single journey with seasoning sprinklers.
Reply to comment


Alisha Aggarwal on Friday, June 23, 2017 1:17 AM
The most lovable Independent Beirut Escort Lebanon provide you best escorts service in Beirut and the most beautiful escort agency. Book Now.
Reply to comment


Alisha Aggarwal on Friday, June 30, 2017 4:12 AM
Bangalore Sexy Escorts Bangalore Hotel Escorts Directory is the response to all your carefree exercises of escorts in Bangalore that you request or consider getting to, we furnish with a mix of both Indian and Russian Escort with a touch of Bangalore culture. We are Bangalore based organization offers best and one of a kind administrations in any Parts of the Bangalore. Individuals who are periodic of such administrations and has the taste would precisely comprehend what truly matters to me. In the event that you are sufficiently rich to book such outrageous class you can call specifically on - 8123770473 High profile Independent Kolkata model girls Tina Sharma is a beautiful angle girl to offering the gorgeous
Reply to comment


Lara Jain on Friday, June 30, 2017 4:17 AM
Escort girls are easy to be found if you look for you are new to Bangalore city, you will look forward to visiting the popular attractions there.
Reply to comment


Payal Singh on Friday, June 30, 2017 4:18 AM
The most lovable Independent Beirut Escort you best escorts service in Beirut and the most beautiful escort agency.
Reply to comment


madhuri on Wednesday, July 05, 2017 5:00 AM
High class escorts service with Bangalore agency with her rich models 21. Call me Ravi - 8147349718. We know the taste of our clients, we know what you want.
Reply to comment


http://www.arpitavohra.com/ on Friday, July 14, 2017 2:44 AM
I am a broad-minded and Independent Escort lady. I get involved totally so that you can't feel that you are with a specialist as well as paid companion. You will find me different from other Escorts in Bagalore whose utmost intent is to make money. You can not attain the genuine pleasure of friendship that you anticipate from a lovely, young as well as searing woman.
Reply to comment


http://www.nelsonalt.com on Monday, July 17, 2017 2:49 AM
The best Chennai Call Girls are associated with many customers. They brought to fruition of fun moving out with people
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment